Running in Thailand guides, tips, and real-life stories about heat, humidity, routes, safety, and everyday running in Thailand.
RUNNING IN THAILAND How to Adjust Training in Thailand Heat The heat does not care about your planned pace. Your training must adjust. Thailand heat changes the cost of the run The watch may show a slower pace. Your body may be working harder anyway. Heat and humidity increase physiological strain and can reduce endurance … Read more
Running in Bangkok Bangkok is not only traffic, shopping malls and crowded streets. The city also has large parks, lakeside routes, shaded paths and proper athletics tracks. These are ten of the best places to run in Bangkok. 1 Benjakitti Park and Forest Park Best overall running location Lake loop around 1.8 km. Longer forest … Read more
Mister Finn Running Guide Cheap vs Expensive Running Shoes Do you really need to pay more to become a better runner? Or is a comfortable budget shoe enough? Running shoes can become expensive very quickly. Walk into a serious running shop and you will see soft foam, carbon plates, special rubber, new technology, new colors … Read more
Mister Finn Running Guide Nasal Strips for Running Can a simple strip across your nose make breathing feel easier during a run? Here is what the research says and how I use Better Breath in Thailand. Nasal breathing can feel restricted when running, especially when the pace increases or your nose feels slightly congested. A … Read more